• kara emmy'

remember your own song...


Namaste’

during these tumultuous times it is more important than ever to take time to listen be still go within remember who you are

remember your song your dance your story then…take action from that place of heart that place of light that place where all things are possible


The Four Questions: When did you stop singing? When did you stop dancing? When did you stop being enchanted by stories...especially your own life story? When did you stop being comforted by the sweet territory of silence? …Gabrielle Roth


"listen, the earth is singing..."

listening to our heart, finding out who we are, is not simple it takes time for the chatter to quiet down in the silence of “not doing” we begin to know what we feel if we listen and hear what is being offered, then anything in life can be our guide listen

"meditation, the foundation of everything"


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the peaceful way to health and relaxation