Updated: Feb 28
“external silence can be the doorway to inner silence” …Ram Dass
silence and stillness can help you turn
your heart and mind to Creator/God
in a more intentional way
give yourself a day of quiet, a day without electronic devices, shut off the phone, tv, computer, for one day a month. go on a word fast for a day. start with a few hours,dwell in the sacred silence. take a walk in the woods, feel the silence embrace you. swimming in a day of sacred silence…..paradise.