• kara emmy'

Sacred Silence

Updated: Feb 28

Namaste’ 

“external silence can be the doorway to inner silence” …Ram Dass



silence and stillness can help you turn

your heart and mind to Creator/God

in a more intentional way




give yourself a day of quiet, a day without electronic devices, shut off the phone, tv, computer, for one day a month.   go on a word fast for a day.  start with a few hours,dwell in the sacred silence.  take a walk in the woods, feel the silence embrace you. swimming in a day of sacred silence…..paradise.





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